In these times of lockdown the simple pleasures of a walk (no more than 2km of your home if you are in Ireland), still the mind.
It allows us time to refocus, time away from the chore of working from home.
It allows us time away from the constant noise of children at home. So you can enjoy the bird song and buzz of the bees by yourself.
It allows us time to connect to Mother Nature, to enjoy her beauty.
It allows us time to fill our lungs with fresh air and to enjoy the smell of spring.
The simplicity of a walk in nature, bring us peace.